THOMAS TSO
HEAD OF GROUP TRAINING
COACHING PHILOSOPHY
It's all about mindset. That's the foundation of everything I do as a coach. I'm here because I believe training should be straightforward - you show up, you work hard, and you see results. No shortcuts, no excuses.
I always give 100% and I expect the same from the people I train. I'm great at spotting what someone's truly capable of and adapting programming to match their goals, but I'm not here to hold your hand through every session. If you're ready to commit and put in the work, we'll get along great. I thrive with clients who want to be challenged, who don't mind being pushed outside their comfort zone, and who understand that real progress takes consistency and effort.
If you're looking for a coach who will keep you accountable, call you out when you're coasting, and celebrate when you hit those milestones, that's me. Show up on time, train hard, and let's build something together.
GET TO KNOW COACH TT
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STRENGTH | CONDITIONING | OLYMPIC LIFTING
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Pre-Script Level 1
PFCA L3 Personal Training
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I was shocked when I got into the Sydney Marathon 2026, so currently training for that. When I’m not out running, I’ll be in The Club practicing my olympic lifting. Always.
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I’M IN TO:
Olympic Weightlifting, training, Hyrox.
I’M NOT A FAN OF:
Not being on time.
