SBURA SITHOLE
SENIOR COACH
COACHING PHILOSOPHY
Don't stop when you're tired. Stop when you're done.
We all have the potential to be great - the choice is up to you if you want it enough. That's the mindset I bring to every session. I make my clients feel comfortable from day one. I relate to where they're at, see things through their eyes, and we attack their fitness journey together.
My key strengths are in strength and conditioning - getting clients moving better, progressing their skills, and stepping out of their comfort zones. Whether you're intimidated by the gym or ready to push harder, I'll meet you where you are and help you get where you want to be.
GET TO KNOW COACH SBURA
-
STRENGTH | CONDITIONING | NUTRITION | REHAB | MOBILITY
-
ETA Personal Training Certificate
Personal training and Sports management
-
I’m always learning and the goal is to complete as many courses that align with my style of coaching as possible. Stay tuned.
-
I’M IN TO:
Bodybuilding or anything I can walk out of with a muscle pump. I love music, especially house. And I’ve recently got into reading more.
I’M NOT A FAN OF:
Running. Lack of motivation - you’ve got to want it.
