GEORGIA JONES
COACH
COACHING PHILOSOPHY
Moving your body is a privilege, so my coaching is about helping clients make the most of it - while enjoying the process along the way.
With a background in professional hockey, athletics, and applied sports science, I understand what effective training looks like across different ages, abilities, and goals. I bring an energetic, supportive approach to coaching, helping clients build strength, confidence, and a better understanding of their body.
I’m especially passionate about supporting women who may feel less confident on the gym floor. My goal is to create an empowering environment where clients feel understood, capable, and excited to make exercise a consistent part of their lifestyle.
GET TO KNOW COACH GEORGIA
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YOUTH | STRENGTH | CONDITIONING
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Level 3 Personal Training Certification
Degree in Applied Sports Science from Edinburgh University
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Female athlete health. I’m applying this to my own training so I can better educate and empower myself and then my clients.
I’m keen to expand into female health; pre and post natal training, menopause, and how different stages of life can affect training, performance, and confidence.
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I’M IN TO:
Hockey, cycling, hiking, and anything outdoors. Hockey has been my biggest passion since I was 12 and has given me the chance to travel the world and meet some amazing people. I feel most at peace outside, whether I’m on my bike or hiking up a mountain.
I’M NOT A FAN OF:
Fitness and diet fads that fail over time because they are not built for longevity.
