GABRIEL CARROLL

CO-FOUNDER

COACHING PHILOSOPHY

There's no arguing the importance of exercise. But when it comes to helping people experience everything a healthy lifestyle has to offer - exercise alone isn't enough.

As the old saying goes, “people don’t care what you know until they know that you care.”

For me, coaching is all about people. How they think. How they feel. How they live. Why they act the way they do. I make sure my clients understand that what we do in the gym is just a small part of it. Building health into your life is my job. And I love it.

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GET TO KNOW COACH GABSY

  • STRENGTH | NUTRITION

    • UKSCA

    • Menopause Accreditation

    • BSc Exercise Physiology

    • Sports Nutrition

    • Applied Biochemistry

  • I’m keen to explore behavioural psychology and how to apply it with my own clients in the gym.

    I've been very lucky to have had a really positive experience working with a psychotherapist. I love how health - physical, mental and social - is as unique as it is real for every person.

  • I LOVE:

    1. Samsung

    2. The Clubhouse Team Trips are core memories

    3. I really like writing

    I’LL NEVER

    1. Buy an iPhone

    2. Match clothes that aren't block colours and worn in a gym

    3. Tolerate bad formatting

MEET THE TEAM